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Synopsis
My Kitchen Rules is an Australian competitive cooking game show broadcast on the Seven Network since 2010. The series is produced by the team who created the Seven reality show My Restaurant Rules, and was put into production based on the success of Network Ten's MasterChef Australia. My Kitchen Rules has just been renewed by the Seven Network for a fifth series.
Episode 48 : Grand Final
April. 30,2017
On a night when humble home cooks become superstars, emotions overflow as both teams crack in very different ways. The best of the best compete for the title of 2017 MKR Champions and $250,000.
Episode 47 : Semi Final 2
April. 26,2017
Two teams are just one win away from the Grand Final but which of these talented duo’s will crumble under the pressure?
Episode 46 : Semi Final 1
April. 25,2017
Two teams are just one win away from the Grand Final but which of these talented duo’s will crumble under the pressure?
Episode 45 : Quarter Final 4
April. 24,2017
In the last Quarter Final, a fast food challenge that leaves even the coolest customers furious. To be one of the final four they'll literally have to deliver!
Episode 44 : Quater Final 3
April. 23,2017
Quarter Final 3 pits six of the best against their worst nightmare. This is no trip down memory lane as everything comes flooding back.
Episode 43 : Quarter Final 2
April. 19,2017
The heat is on again for the contestants. See who will thrive, who will survive, and who will become overcooked.
Episode 42 : Quarter Final 1
April. 18,2017
They’re all back and every single team is up for elimination. No one is safe! The stakes have never been higher in the MKR Quarter Finals
Episode 41 : Betty (NSW)
April. 17,2017
The Seafood King and his Queen think they’re in with a grin, but when there’s this much heat in the kitchen, it’s sure to show on the plate. With an elimination looming, will Josh and Amy jump ship?
Episode 40 : Super Dinner Parties: David & Betty (NSW)
April. 06,2017
Tonight we visit David and Betty’s Ultimate Instant Restaurant. But what will happen when they deviate from the traditional recipe?
Episode 39 : Super Dinner Parties: Karen & Ros (VIC)
April. 05,2017
Our midwives Karen & Ros need to deliver some outstanding dishes in order to secure their place in the competition. Here’s hoping their meal is a labour of love.
Episode 38 : Super Dinner Parties: Court & Duncan (VIC)
April. 04,2017
Will Court and Duncan’s love for all things hip and cool lead to their undoing as their worst nightmare becomes a reality?
Episode 37 : Super Dinner Parties: Mark & Chris (VIC)
April. 03,2017
We’re off to the “G”! Footy friends Mark & Chris have got the guts but will they bask in the glory.
Episode 36 : Super Dinner Parties: Della & Tully (QLD)
April. 02,2017
We’re back at Pepper Tree for Della and Tully’s Ultimate Instant Restaurant. Will Della be able to overcome her nerves and produce three delicious courses?
Episode 35 : Super Dinner Parties: Amy & Tyson (QLD)
March. 29,2017
Record holders, Amy & Tyson, are concocting one of the most obscure menus imaginable! But when you’re playing to a critical crowd, will these risky moves be their ultimate down fall?
Episode 34 : Decider
March. 28,2017
Join judges Manu Feildel, Pete Evans and more, as they see which contestants can handle the heat of the kitchen, and which ones will break under the pressure.
Episode 33 : Super Dinner Parties Decider
March. 27,2017
The remaining teams are delivered good news - firstly, no one will be eliminated. Plus, the winner of tonight's challenge will be fast tracked to the finals after a three part skills test.
Episode 32 : Sudden Death Cook-Off (Street Party)
March. 26,2017
The two weakest teams from the Instant Restaurant Street Party Challenge face off in Sudden Death at Kitchen HQ. Two teams are both cooking their hearts out in an elimination that will shatter dreams.
Episode 31 : Offsite Challenge: Street Party
March. 22,2017
In the final location challenge, teams must demonstrate what they’ve learned so far by recreating their instant restaurant in a suburban street, cooking from a kitchen in a shipping container.
Episode 30 : Sudden Death Cook-Off (Sauce-Off)
March. 21,2017
Join judges Manu Feildel, Pete Evans and more as they see which contestants can handle the heat of the kitchen, and which ones will break under the pressure.
Episode 29 : Offsite Challenge: Sauce-Off
March. 20,2017
Teams must produce a beautiful meal with a sauce worth bottling for the grocery buying public. The winning team will have their sauce produced, packaged and sold in Coles supermarkets across Australia.
Episode 28 : Sudden Death Cook-Off (Canape Cruise)
March. 19,2017
The destiny of the two weakest teams from the Cruise Canape Challenge will be decided on the high seas with the battle to take place in the ship’s galley on board the Carnival Spirit.
Episode 27 : Offsite Challenge: Cruise Canapes
March. 15,2017
Teams set sail on the high seas to cook canapes for 150 cruise ship passengers. The team with the most votes will win Passengers’ Choice and cruise safely through the next two eliminations.
Episode 26 : Sudden Death Cook-Off (Baking for Bikers)
March. 14,2017
Friends are forced to become foes in a devastating Sudden Death cook-off at Kitchen HQ. A tough battle awaits these teams who think of each other as family - there won't be a dry eye in the house.
Episode 25 : Top 13: People's Choice - Baking For Bikers Challenge
March. 13,2017
It's the 16th annual Pink Ribbon Motorcycle Ride and teams are joining the fundraising efforts with a bake sale. The bottom two teams who raise the least money will face off in sudden death.
Episode 24 : Sudden Death Cook-Off (Beach BBQ)
March. 12,2017
The two weakest teams from the Aussie beach barbecue challenge face off in sudden death at kitchen HQ: two different teams with very different cooking styles who don't plan on going home without a fight.
Episode 23 : Offsite Challenge: Beach BBQ
March. 08,2017
Amy & Tyson are the highest scorers in MKR history, but are they headed for a crash landing?
Episode 22 : MKR Kitchen HQ - The Cookbook Challenge
March. 07,2017
The knives will be out and the spatulas at the ready, as contestants fight it out again on the kitchen battlefield.
Episode 21 : Sudden Death Cook-Off (Group 3)
March. 06,2017
Lama and Sarah’s bickering sent them into tonight’s Sudden Death. Could this mutiny send them home?
Episode 20 : Mell & Cyn (NSW Group 3)
March. 05,2017
You're invited to the instant restaurant of Wollongong's Mell and Cyn. These businesswomen are ready to clinch the deal, but this is no ordinary day at the office.
Episode 19 : Valerie & Courtney (QLD Group 3)
March. 01,2017
Valerie & Courtney have a secret weapon. A recipe book, passed down through generations. Will their secret weapon give Valerie & Courtney the advantage they need to top the leaderboard?
Episode 18 : Brett & Marie (QLD Group 3)
February. 28,2017
You're invited to the Instant Restaurant of Group 3 team Brett & Marie, our loving husband and wife from Brisbane. Will they be able to impress Colin and Darren with their dishes?
Episode 17 : Lama & Sarah (SA Group 3)
February. 27,2017
The heat is on in the kitchen again - who will cook their way to success, and who will become overcooked and fail?
Episode 16 : Caitie & Demi (VIC Group 3)
February. 26,2017
Episode 15 : Mark & Chris (VIC Group 3)
February. 22,2017
It’s the battle of the ages as Group 3 kicks off. Plus, the new judge Darren Robertson is about to heat things up! Will Mark & Chris be able to impress Colin and new judge Darren Robertson?
Episode 14 : Sudden Death Cook-Off (Group 2)
February. 21,2017
The bottom two teams face off to determine the second team to be eliminated this season. The stadium is set for a battle that doesn't come any more bitter. Which team will cook their way to victory?
Episode 13 : Alyse & Matt (QLD Group 2)
February. 20,2017
You're invited to the final instant restaurant of Group 2, hosted by ambitious Brisbane newlyweds, Alyse & Matt. They're going all out to impress, but a night of high class ends in high drama.
Episode 12 : Della & Tully (QLD Group 2)
February. 19,2017
You're invited to the Å-hobo boho instant restaurant of Brisbane foodie friends, Della & Tully, who are favourites to serve up success. But some aren't out to taste love as desperation sets in.
Episode 11 : Josh & Amy (WA Group 2)
February. 15,2017
You're invited to the instant restaurant of Broome seafood lovers Josh & Amy. They believe they've got the skills to chart a course for success but it's not all smooth sailing.
Episode 10 : Court & Duncan (VIC Group 2)
February. 14,2017
You're invited to the instant restaurant of married Melbourne hipsters Court & Duncan, where the food is smokin' and the table talk is too hot to handle!
Episode 9 : Kelsey & Amanda (NSW Group 2)
February. 13,2017
You're invited to south west Sydney where sisters, Kelsey & Amanda, are like kids in a candy store bringing sweet things to the competition. Plus, the most controversial comment of the season to date.
Episode 8 : Albert & Dave (NSW Group 2)
February. 12,2017
Tonight, Albert & Dave kick off the second round of instant restaurants AND there's more than just food on the table. Get ready to meet group 2.
Episode 7 : Sudden Death Cook-Off (Group 1)
February. 08,2017
Tonight, It's the first elimination!
It's Bek & Ash vs David & Betty. Who will be the first team to leave My Kitchen Rules?
Episode 6 : Amy & Tyson (QLD)
February. 07,2017
You're invited to the final instant restaurant of Group 1, hosted by Amy & Tyson. They've got the brains to be the best but the pressure to deliver could blow it. Plus, a surprise twist is revealed!
Episode 5 : Tim & Kyle (SA)
February. 06,2017
You're invited to the boys backyard-inspired instant restaurant of Adelaide pub mates, Tim & Kyle, who are ready to make their mark. But on the sidelines it's anything but friendly game.
Episode 4 : Bek & Ash (WA)
February. 05,2017
You're invited to the music festival-inspired instant restaurant of Perth besties Bek & Ash. The flatmates are brimming with confidence, but a good time descends into chaos as some reveal a dark side.
Episode 3 : Karen & Ros (VIC)
February. 01,2017
You're invited to the instant restaurant of Melbourne midwives Karen & Ros. Will this be their most difficult delivery yet?
Episode 2 : David & Betty (NSW)
January. 31,2017
You're invited to the tattoo inspired instant restaurant of #justfriends David & Betty from Sydney's south west. Will their exotic flavours get the likes they need to be an Insta-success?
Episode 1 : Damo & Caz (TAS)
January. 30,2017
Join judges Manu Feildel and Pete Evans as a new batch of exceptional home cooks compete for their place in MKR history, with a $250,000 grand prize on offer
Seasons
Season 12
After a one-year hiatus, the popular program is returning for its 12th season in 2022 with some big changes but still plenty of drama and delicious dishes. Feildel will be returning, joined by none other than British cooking royalty, Nigella Lawson. Former MasterChef Australia judge Matt Preston has also been announced as another judge. Colin Fassnidge, who has been a guest judge on MKR over the years, will be returning to do just that. Plus, Curtis Stone is also joining as a guest judge.
Season 11
For the first time in program history, it's chef versus chef and house versus house as five favourite teams go head-to-head with five new teams in the fiercest competition yet.
Season 4
The fourth series of the Australian competitive cooking game show My Kitchen Rules commenced on 28 January 2013 and concluded on 28 April 2013 on Seven Network.
Season 3
The third series of My Kitchen Rules was an Australian reality television cooking programme which aired on the Seven Network.
Following the ratings success of the second series, the Seven Network announced the show was renewed for a third season. The third season of My Kitchen Rules started on 30 January 2012. For the first time, a team from New Zealand took part in the show.
Season 2
My Kitchen Rules (series 2) is a reality television cooking programme which airs on the Seven Network. Series 2 commenced on 31 January 2011. The winning team will win $100,000 prize money.
Season 1
There are two groups, both consisting of five teams. Once the first group of five teams has served their dishes, and received a score, the next group of five teams then does the same. In the end, the team with the highest score from either group, will compete in the finals.
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