Trailer
Synopsis
Phase One of Tai Cheng. This Phase is weeks One through Three. Workout Schedule is Six days on, One Day off.
Episode 18 : Week 03 Day 06
January. 01,0001
Sequence 01.
Episode 17 : Week 03 Day 05
January. 01,0001
Sequence 01.
Episode 16 : Week 03 Day 04
January. 01,0001
Sequence 01.
Episode 15 : Week 03 Day 03
January. 01,0001
Sequence 01.
Episode 14 : Week 03 Day 02
January. 01,0001
Sequence 01.
Episode 13 : Week 03 Day 01
January. 01,0001
Sequence 01.
Episode 12 : Week 02 Day 06
January. 01,0001
Neural Reboot 01. Tai Chi. Press / Separate & Pull Combo.
Episode 11 : Week 02 Day 05
January. 01,0001
Neural Reboot 01. Tai Chi. Ward Off / Pull Back Combo.
Episode 10 : Week 02 Day 04
January. 01,0001
Neural Reboot 01. Tai Chi. Lift & Lower / Phoenix Tail Combo.
Episode 9 : Week 02 Day 03
January. 01,0001
Neural Reboot 01. Tai Chi. Press / Separate & Pull Combo.
Episode 8 : Week 02 Day 02
January. 01,0001
Neural Reboot 01. Tai Chi. Separate & Pull.
Episode 7 : Week 02 Day 01
January. 01,0001
Neural Reboot 01. Tai Chi. Press.
Episode 6 : Week 01 Day 06
January. 01,0001
Neural Reboot 01. Tai Chi. Ward Off / Pull Back Combo.
Episode 5 : Week 01 Day 05
January. 01,0001
Neural Reboot 01. Tai Chi. Pull Back.
Episode 4 : Week 01 Day 04
January. 01,0001
Neural Reboot 01. Tai Chi. Ward Off.
Episode 3 : Week 01 Day 03
January. 01,0001
Neural Reboot 01. Tai Chi. Lift & Lower / Pheonix Tail Combo.
Episode 2 : Week 01 Day 02
January. 01,0001
Neural Reboot 01. Tai Chi. Pheonix Tail.
Episode 1 : Week 01 Day 01
October. 12,2012
Neural Reboot 01. Tai Chi. Standing Stances / Lift & Lower.
Seasons
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