How Heavy Are the Dumbbells You Lift?

July. 03,2019 TV-14

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Genre：

Animation Comedy

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Trailer Synopsis

Hibiki Sakura is your average high school girl, with a voracious appetite. Noticing her clothes tightening in lieu of her slowly expanding waistline she decides to look into enrolling in the nearby gym. There she runs into a girl from her grade named Souryuuin Akemi. Akemi, who has a muscle fetish tries to get Hibiki to enroll in the gym despite its high ratio of macho men. Thankfully a beautiful trainer, Machio, appears and unknowingly convinces her to enroll and start her quest to a great body.

Seasons & Episode

Seasons 1 : 2019

12 Episode

Episode 1 - Why Don’t You Try Strength Training?

July. 03,2019

Dismayed by her recent weight gain, high school girl and food lover Hibiki Sakura joins Silverman Gym. The hordes of muscle men at the gym are intimidating, but Hibiki gives strength training a try after meeting the handsome trainer Machio Naruzo.

Episode 2 - Why Don't You Have Some Protein?

July. 10,2019

Machio explains why exercising causes you to gain both weight and muscle, and describes how to do a lat pulldown. Akemi lectures on the importance of dynamic stretching. Hibiki learns about Ayaka's family business.

Episode 3 - Sensei's on a Diet, Too?

July. 17,2019

Satomi Tachibana, one of Hibiki's teachers, comes to Silverman Gym to lose some weight. Can she hide her secret hobby from her students? Ayaka joins Hibiki and Akemi for lunch, and notices that something about Hibiki's bento feels off…

Episode 4 - Did You Have a Nice Summer?

July. 24,2019

The summer holidays are already well underway, Hibiki and Akemi show us different ways to do fitness sports during the summer holidays.

Episode 5 - What’s Your Sports Day Event?

July. 31,2019

Hibiki embarks on a special training regime in preparation for Sports Day. After the event is over, she hatches a plan to win the grand prize in the Silverman Gym raffle.

Episode 6 - Want a New Rival?

August. 07,2019

Determined to buy a home theater system, Hibiki enters the Silverman Gym arm wrestling tournament for the chance to win 100,000 yen. How will she fare against Zina, her Russian opponent? It turns out she has a lot to teach Hibiki and her friends...

Episode 7 - Want to Be an Idol?

August. 14,2019

Hibiki, Akemi, and Ayaka hold a welcome party for Zina. Tachibana-sensei deals with the consequences of Zina discovering her secret hobby. The gang enters an idol competition.

Episode 8 - What If We Get Lost?

August. 21,2019

Two more teachers from Hibiki's school join Silverman Gym. A field trip goes bad when Hibiki's group gets lost. How will they survive?

Episode 9 - Have You Seen God Before?

August. 28,2019

The daily routine at Silverman Gym is interrupted by the arrival of a man from Machio's past.

Episode 10 - Do You Like Christmas?

September. 04,2019

Hibiki and the gang attend the Silverman Gym Christmas party, drawn in by the prospect of finding a boyfriend among the male attendees.

Episode 11 - How Are You Spending New Year's?

September. 11,2019

Hibiki and her friends visit an unusual shrine for New Year's, encounter difficulties when planning their first workout of the year, and enter an amateur talent show.

Episode 12 - How Heavy Are the Barbells You Lift?

September. 18,2019

Hibiki and the other regulars at Silverman Gym take a trip to the tropical paradise of Nikunoshima over spring break. Who among them will claim the title of Miss Nikunoshima?

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Scully

Scully was a British television drama with some comedy elements set in the city of Liverpool, England, that originated from a BBC Play For Today episode "Scully's New Years Eve". Originally broadcast on Channel Four in 1984, the single series was spread over six half-hour episodes plus a one-hour final episode. It was written by playwright Alan Bleasdale. The drama is notable for featuring many of the Liverpool football club first-team squad of that era. Francis Scully is a teenage boy who has his heart set on gaining a trial match for Liverpool to hopefully fulfil his ambition of playing for the club. Francis, in everyday situations during his waking hours, occasionally "sees" famous Liverpool players such as Kenny Dalglish when they are not really there. These dream-like sequences recur throughout the episodes. The main plotline is the efforts of Scully's school teachers to persuade Scully to appear in the school pantomime which they attempt by promising him a trial with his beloved Liverpool if he will cooperate. When Scully and his friends are not in school making trouble for the teachers and the school caretaker, they are seen roaming the local streets upsetting the neighbours and getting into trouble with the police. Scully sometimes has visions of the school caretaker appearing as a vampire due to the caretaker's nickname being Dracula. These frequent waking dream sequences give the show a somewhat surreal atmosphere.

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Scully 1984